Warana, QLD Exercise & Fitness

Dylan was awesome! I came in with solid pain in my right glute and leg and it is well on the road to feeling normal again

Great team, spotless facilities and all the support you need!

I currently attend sessions at Fitstop Warana. From the moment I walk in, I feel welcomed and motivated by the energetic atmosphere. The instructors (Rob, Kat, and Mon) a ... more

Great lots of help looking after veterans retired defence personal keeping movement quality of life

Great gym, proven trainers and awesome bunch of people. Everyone trains hard, highly recommended.

I love the team here they have made me feel more confident, stronger and have helped me achieve my fitness goals . I'm a double amputee and they have personalised a fitne ... more

Every time my son finishes a session or clinic with The Red Zone, I ask him, did you learn something new? Every single time I get the exact same answer: 100%! It was sooo ... more

Quality training and service from the moment you walk in the door. Have really enjoyed the exceptional knowledge of the fitness industry I have received, and how I have b ... more

I adore this space. Lisa guides the most beautiful classes, always connecting me to my happy place! Highly recommend.

I have been going to Annas classes for over two years. They are conducted in an exceptionally professional, safe and caring environment. Her knowledge, instruction and in ... more

Joining Athletic Base is the best thing Ive ever done during my fitness journey. Amy and Emil are a wealth of knowledge and have helped me recover from injuries Ive devel ... more

If you are looking for a supportive group of people and feel of a supportive 'Family', the 'The Studio' is your gym to join. I just love the 'Trainers Isaac and Frida' t ... more

Best bloody gym. Would give it 10 if I could!

Couldn't recommend it highly enough!

I have been attending the Iyengar Yoga classes for only a short time, however, i have already felt a physical and mental improvement. Each class is excellent, with detail ... more

Remy is an incredible coach and a seriously amazing investment for your time, money and overall health. He really listens and works with you to reach your fitness goals, ... more

Friendly gym, great range of equipment and really helpful PTs. Happy here after quite some time away from a gym. Have lived on the Coast since 2008 and in that time tried ... more

Just saw this on 7 local news get behind this sunshine Coast

"The self development I have experienced from Jamie has been incredible so far, he has been nothing but supportive and very professional in all his methods. My confidenc ... more

Adam is an absolute pleasure to deal with as a wellness coach for myself. I am extremely hard work but Adam shows patience and empathy as well as a good butt kicking when ... more

I highly recommend Conor as a trainer and chek practitioner. He helped me so much in regards to posture, form and technique. He really knows how to get the best out of yo ... more

Exercise Physiologists there are exceptional.

Do you have any cardio Machines I can use.

Mark is so knowledgeable and has created an incredibly welcoming environment for all levels of fitness to come and get after it. Worth every penny! Ditch your boring gym ... more

I have been a member of this gym for approximately 3 years. I would like to compliment the staff for their help and friendliness. It is always great to walk into a friend ... more

Great place for self defence