DietitianBriggs

Natalie helped with my nutrition when training for a 70.3 ironman. She talked me through small incremental changes that I made to my diet, which helped so much throughout my training programme whilst also playing rugby. I thought that my diet was good, but after sitting down with Natalie, she could see that my intake wasn't enough for the training I was doing. She also gave some great nutrition advice for race day as well as recovery for the days following. I would recommend Natalie to anyone training for long-distance events or team games.
Feb 8th, 2023

Natalie provided me with excellent dietary advice which was personalised to consider my aims and my current condition. She was always available to answer questions and her advice was really straight forward and easy to follow as it adapted my current habits rather than adopt a strict eating plan
Feb 1st, 2023