Federica Negro - The Nutrizionista
Hours
Chamber Rating
-
Giordana Caputo
(Translated by Google) After trying so many "do it yourself" diets and after spending years thinking that carbohydrates are enemies, I finally decided to rely on an expert person to be able to lose those extra pounds that have been accompanying me for a long time. Result: I lost 13 kilos and have never felt so good! Federica helped me understand the correct way to eat, how to manage my meals, how to read the nutritional tables and how to combine each type of food with each other. He taught me that sometimes it is also necessary to listen to our body, that it is not necessary to deprive oneself of all the best foods but it is enough to know how to introduce them in a balanced way. The results aren't immediate, it takes time and a lot of willpower, but when you start to see that number on the scale go down, when you can easily close those jeans that used to feel tight, you understand that it's worth it. Federica is always available and always answers all my doubts or questions, she gives me lots of advice and offers new recipes so as not to have a monotonous diet. I am very happy to have chosen her for my path. Thanks Faith!! (Original) Dopo aver provato tantissime diete fai da te e dopo aver passato anni a pensare che i carboidrati fossero nemici, ho deciso finalmente di affidarmi ad una persona esperta per poter perdere quei chili in pi che da tanto tempo mi accompagnavano. Risultato: ho perso 13 chili e non mi sono mai sentita cos bene! Federica mi ha aiutato a capire il modo corretto in cui mangiare, come gestire i miei pasti, come leggere le tabelle nutrizionali e come abbinare ogni tipologia di cibo tra loro. Mi ha insegnato che a volte necessario anche ascoltare il nostro corpo, che non serve privarsi di tutti i cibi pi buoni ma basta saperli introdurre in modo bilanciato. I risultati non sono immediati, ci vuole tempo e tanta forza di volont, ma quando inizi a vedere quel numero sulla bilancia che scende, quando riesci a chiudere con facilit quei jeans che prima ti andavano stretti, capisci che ne vale la pena. Federica sempre disponibile e risponde sempre a ogni mio dubbio o domanda, mi d tantissimi consigli e propone nuove ricette per non avere unalimentazione monotona. Sono felicissima di aver scelto lei per questo mio percorso. Grazie Fede!!
Jun 6th, 2022 -
Camilla Soravia
Federica managed to create the perfect diet for me and my boyfriend while adapting it to our lifestyle. We are really happy to see weekly improvements and we love that she is always available to answer all our questions. I would highly recommend her to all my friends!
Dec 3rd, 2021
Contact Info
Questions & Answers
Q Where is Federica Negro - The Nutrizionista located?
A Federica Negro - The Nutrizionista is located at 32-38 Dutruc St, Randwick, NSW 2031
Q What days are Federica Negro - The Nutrizionista open?
A Federica Negro - The Nutrizionista is open:
Sunday: Closed
Monday: 5:30 PM - 8:00 PM
Tuesday: 5:30 PM - 8:00 PM
Wednesday: 6:00 PM - 8:00 PM
Thursday: 6:00 PM - 8:00 PM
Friday: 5:30 PM - 8:00 PM
Saturday: 8:00 AM - 1:00 PM
Q How is Federica Negro - The Nutrizionista rated?
A Federica Negro - The Nutrizionista has a 5.0 Star Rating from 2 reviewers.
Hours
Ratings and Reviews
Federica Negro - The Nutrizionista
Overall Rating
Overall Rating
( 2 Reviews )Giordana Caputo on Google
(Translated by Google) After trying so many "do it yourself" diets and after spending years thinking that carbohydrates are enemies, I finally decided to rely on an expert person to be able to lose those extra pounds that have been accompanying me for a long time.
Result: I lost 13 kilos and have never felt so good!
Federica helped me understand the correct way to eat, how to manage my meals, how to read the nutritional tables and how to combine each type of food with each other. He taught me that sometimes it is also necessary to listen to our body, that it is not necessary to deprive oneself of all the best foods but it is enough to know how to introduce them in a balanced way. The results aren't immediate, it takes time and a lot of willpower, but when you start to see that number on the scale go down, when you can easily close those jeans that used to feel tight, you understand that it's worth it. Federica is always available and always answers all my doubts or questions, she gives me lots of advice and offers new recipes so as not to have a monotonous diet.
I am very happy to have chosen her for my path. Thanks Faith!!
(Original)
Dopo aver provato tantissime diete fai da te e dopo aver passato anni a pensare che i carboidrati fossero nemici, ho deciso finalmente di affidarmi ad una persona esperta per poter perdere quei chili in pi che da tanto tempo mi accompagnavano.
Risultato: ho perso 13 chili e non mi sono mai sentita cos bene!
Federica mi ha aiutato a capire il modo corretto in cui mangiare, come gestire i miei pasti, come leggere le tabelle nutrizionali e come abbinare ogni tipologia di cibo tra loro. Mi ha insegnato che a volte necessario anche ascoltare il nostro corpo, che non serve privarsi di tutti i cibi pi buoni ma basta saperli introdurre in modo bilanciato. I risultati non sono immediati, ci vuole tempo e tanta forza di volont, ma quando inizi a vedere quel numero sulla bilancia che scende, quando riesci a chiudere con facilit quei jeans che prima ti andavano stretti, capisci che ne vale la pena. Federica sempre disponibile e risponde sempre a ogni mio dubbio o domanda, mi d tantissimi consigli e propone nuove ricette per non avere unalimentazione monotona.
Sono felicissima di aver scelto lei per questo mio percorso. Grazie Fede!!
Camilla Soravia on Google
Federica managed to create the perfect diet for me and my boyfriend while adapting it to our lifestyle.
We are really happy to see weekly improvements and we love that she is always available to answer all our questions.
I would highly recommend her to all my friends!
Overall Rating
Overall Rating
( 2 Reviews )Write a Review
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