Imperial Health & Fitness Studio

I've been training with Paul for about 6 weeks. He is extremely professional and knowledgable, and adopts a holistic approach to fitness. Because of his guidance and support, I was actually able to see the improvements in my body -- especially my posture -- after only a few weeks. That being said, I can't recommend Paul and Imperial Fitness enough!
Mar 8th, 2023

Apr 9th, 2022

I have been training with Paul for a few years. He provide customised training programs based on your personal goals and life style, very encouraging and have a great focus on long term benefit and He has a genuine interest in your wellbeing and healthiness. I normally alternate between weights training and boxing, but when I am extremely stressful, Paul will introduce me to Tai Ji too which really help my circumstances. His private studio is spotless clean with lots of greens too :)
Oct 20th, 2021

Really happy to have found Paul right before Christmas to set me up for success + motivate me into an achievable routine leading into 2022 and beyond , taking on the 5 week wealth pack (2 sessions a week). Great private studio too! His holistic approach and ability to share his wealth of knowledge plus his relaxed demeanour means exercise and training felt less of a chore and more a necessity in achieving my goals inclusive of more energy, improved sleep and improved food decisions. I will be taking up another 5 weeks commencing March! :) Highly recommend.
Jul 22nd, 2021

When looking for a personal trainer I looked no further then Imperial Health Health & Fitness Studio. I found Paul to be professional and very helpful in this process. He listened to what my goals were and set about helping me achieve them. His approach is not only focused on your fitness but your overall wellbeing as well. I highly recommend Paul to help you reach your fitness and life goals.
Apr 16th, 2021