Jarred Gilroy Personal Trainer

Best coach in Tassie hands down!
Jan 12th, 2023

Sep 17th, 2022

I have been working with Jarred for years and have followed him from gym to gym for his amazing support, knowledge and expertise! Couldnt recommend him any higher! Best PT around!
Sep 17th, 2022

I have had personal training with Jarred for 2 years. His knowledge and skills are fantastic and i admire his continued education and research in strength and conditioning for clients of all age groups. He is an exceptional coach! I am fairly excited that i have gained more strength, improved stability and balance in my body and my mind. I have also definitely improved in my mobility and range of movement in this time. I'm 62 years old so i really feel the gains on all levels with weekly coaching sessions. I really love that if I come to my training with any discomfort in my body from gardening etc. He can tailor my program for that particular session or sessions until I am ready to lift my previous weights when my body has recovered. Jarred is a safe and thorough coach he is helping me strengthen those areas that have lacked strength for years! Causing instability and back issues. I am feeling that working on those areas is helping to support and improve stabilisation in my pelvis so that I don't keep experiencing back pain, and sacro illiac joint discomfort. He has great assessment skills and targets those muscles that need strengthening, the exercises he is giving me are proving to be extremely effective. I'm am sure once these areas are strong enough I will be able to lift heavier weights which is exciting and fun! I have total trust in his ability to help me with realistic goal setting. Jarred is a joy to train with he is positive, caring, very encouraging, safe, authentic and wise beyond his years. He always greets me with a smile, and listens to any of my concerns or fears around my training. Guiding me to do what feels good and not extreme. Amazing coach! Thank you for all your help Jarred. Your a superstar
Sep 18th, 2022

Jarred Gilroy PT I have been working with Jarred for nearly 5 years! He has worked alongside me to develop a strength training program that caters for and suits my needs. Jarred has been able to change and adapt the programs depending on any illness or injuries I have encountered and has provided advice and guidance to help support me (and my body) during the winter Netball seasons. Jarred has always been accommodating in scheduling suitable times for our training sessions due to my work / family commitments. We were also able to work in various locations - outdoors or now at the convenient location of Iron Jungle Gym - Moonah. Jarreds wealth of knowledge around training and stretching techniques and nutrition has been invaluable. If I ever have questions around any of these health aspects, he is able to provide suggestions and recommendations. Jarreds has a friendly, easy-going nature. He is encouraging and non judgemental. Jarred will support and motivate you to help achieve your goals. I highly recommend his PT service.
Sep 8th, 2022