Motivate Optimise Exceed Fitness

Daniel is an excellent trainer. He is supportive, enthusiastic and competent. Daniel obviously plans each session and the level of difficulty is well pitched. Under his guidance i feel confident that i am gaining fitness at a safe pace. Daniel makes everyone feel welcome and valued.
May 29th, 2023

I love our group strengthening and conditioning classes with Daniel. We get a great overall workout, he is strong on technique, and he is a lovely fun guy - a good fit for our lovely fun group.
May 28th, 2023

Daniel is a great trainer. I have increased my strength and cardio and our group sessions are fun. Highly recommended!
May 21st, 2023

Started working out with a friend for months before a mutual friend recommended contacting Daniel to help design a program i can start during lockdown and progress through when things returned to normal. Within the first few weeks with Daniel i learnt more about fitness, the human body, and myself than i did in the many months prior at Goodlife with in house "trainers". He is very dedicated, exceptionally patient, but most importantly completely transparent and genuine with the guidance, which is clearly based on scientific literature and data based models. The ability to get a justification for certain exercises and to see the structure designed for me and why it's i place makes it so much easier to maintain my activity and stay in control of my fitness. The difference with Daniel is that i felt i had someone who actually cared about my long term goals and longevity. I am very grateful i engaged Daniel, i don't think you will find a more passionate and kind natured individual in the fitness community around Melbourne, and i couldn't recommend him enough. Will be continuing with Daniel for the future, and I can't wait to see where this journey leads.
Jan 18th, 2022

Ive had a great experience training with this group and especially Daniel. He is a really friendly, fun and approachable instructor with a wide breadth of knowledge when it comes to all things fitness. Hes great at focusing on proper technique to avoid injuries and giving you personalised exercises for specific body types/existing injuries. Id genuinely highly recommend training with him!
Jun 29th, 2021