Synergy Mind Body Fitness

I love Synergy Mind Body Fitness. I have not been able to get to classes for a long time but was able to attend yesterday. Nick & Louise are so welcoming and professional. I look forward to attending more often in the future!!
May 20th, 2023

I have just completed a weeks skiing in Shiga Kogen, Japan. There were many brilliant, yet challenging days, skiing in powder snow. First on the lift and then skiing til 4:00 each day was the pattern we set for the week. I feel my stamina and ability to keep going without any concerns at all with my once problematic knees can be attributed to my passion for Reformer with Nick and Louise at Synergy. The increased strength, flexibility and core stability I have achieved through Synergy reformer has allowed this body (in particular these 68 year old knees!) to live the active life I enjoy! Pamela Mclean
Feb 19th, 2023

I can't recommend Nick and Louise highly enough. I have been training with Nick for a number of years and really value the personalised approach he and Louise offer to all their clients. The recent studio fit out looks amazing and the the new reformer beds offer a next level pilates work out.
Feb 19th, 2023

I posted a review a year ago because of the wonderful and inspiring work you both do for your clients and a year on and you both continue to motivate and guide us all through our Pilates journey to keep our bodies moving. It is and always will be an absolute pleasure for me to train under your professional and caring guidance and I look forward to yet another year of training with you both. Thank you
Jan 30th, 2023

Louise & Nick are just the best instructors - they are so well educated & trained but they also offer the personal touch so you feel like one of the family. Can't recommend highly enough.
Jan 16th, 2023