Empowered Coaching

Erin is an amazing PT. She's helping me recover significant weight and muscle loss from years of battling with chronic anorexia. Working with erin has been more effective than any medical treatment I've received to help me get back to health - in fact I'd pretty much given up on that altogether, but now after just 3 months work I've smashed more goals in recovery and weight restoration than the past 15 years in and out of hospital. Erin is kind,compassionate but most of all believes in you and that you can reach your goals even when you doubt yourself. I'm so grateful to her and I'd recommend her to anyone, particularly if you've had a troubled relationship with food and body image yourself. Thank you from the bottom of my heart Erin!
May 17th, 2023

Erin is an excellent presenter, trainer, and all-around great person. I strongly recommend Erin to anyone who is looking for complete fitness plan and personal training. She is highly motivated and knowledgeable trainer. She helped me to achieve my weight loss and fitness goals. HIGHLY RECOMMENDED!!!!!!!
Apr 19th, 2023

Erin has been the most amazing PT ever! She has helped me lose 9 kilos so far. She motivates you and tailors a workout program to your capacity and level of fitness. I feel great and much more confident to come to the gym now. Thank you so much Erin
Apr 9th, 2023

Erin is such a great coach , she sets up realistic goals with you , gives you good challenges by pushing you through your workouts, also making sure that you are on track with your workout program and goals by checking in so often and if you need help she is there to assist you via her phone or email, would recommend her if your looking for someone to train you with great flexibility and sense of style :)
Apr 9th, 2023

Erin is an amazing Personal Trainer! Shes always on top of pushing you towards your goals and I dont mean only in person.. she will message you or call you to see how youre going with calorie intakes and how your training is going. Im glad to have her as a PT because honestly, she knows what shes doing and has a lot of knowledge about weight gain/loss.
Apr 6th, 2023