Povey Performance

I have been attending Povey Performance Gym for now 8 years. Before I went to them, I have played, state and international sports teams in NZ and the Cook Island such as Netball, Rugby and Touch rugby. They did a full body assessment and gave me the honest truth that I have a lot of imbalances and can understand why I have knee problems and hip issues. Working with Chris Povey, who educated, supported and trainned me to be a better version of myself. Within the first a month of training with Povey Performance I made a return to Touch rugby and played for Melbourne Storm TFL 27s and came 3rd in our division at State Champs in Coffs Harbor. 2018 Chris Povey encouraged me to compete in Strongman/StrongWoman not knowing anything about the sport. - Warranambool Novice 2019 comp -ASA comp in Ballarat CB Fitness gym -Vic Strong Woman 2019 Open Woman's -Australia's Strongest 2022 First National comp -Halzfaller International 2022 First international comp - Middle East Strongest Woman 2022 Open Women's I never thought I would be in the position I am in today, to be traveling the world and standing on the same platforms with people I had looked up to along the way in my journey of being a Strong Woman. I am grateful to have found Povey Performance and my Coach Chris Povey and Caity lewis. They have pushed to be the athlete I am today and have supported me the whole way. Give them a call and join the team trust me, you won't regret it
Oct 3rd, 2022

Skilled strength coaches that will give you the intelligent programming and the supportive atmosphere needed to excel in your sport or performance goals. I've trained here for many years in different sports and continue to see results year after year, and enjoy working hard in the process!
Oct 1st, 2022

Been with these guys for 5+ years both in Melbounre and also online programming. I had one on one coaching with John and not only did he help me get physically stronger also mentally stronger. Chris is now doing my programs and Im getting stronger in season. Povey performance is more then a gym. Couldnt recommend anyone better.
Sep 15th, 2022

Fantastic facility with even better coaches. They have created an environment where I always want to train and work hard. Ive been here for over 9 years and Ive been able to continuously push myself and grow.
Sep 13th, 2022

Love this place, its home for me. Where athletes are built to be stronger physically and mentally strong in the game of life.. The coaches are the best I have learnt a lot and grown in my Rugby Journey and as a person..
Sep 7th, 2022