Yoga for the People

Positive: Communication, Professionalism, Quality
Jan 18th, 2022

Positive: Communication, Professionalism, Quality
Dec 19th, 2020

Mahdu's 28 day yoga challenge, living with Intention, has saved my sanity during these difficult times. Its just 30 minutes per day that you can do anytime you want to, although first thing in the morning is best for me. I am not great or expert at Yoga, yet I can easily access this program, its making a really big difference to my life, and I would really recommend to others that they give it a go. I particularly love the philosophy of not attempting to be perfect! This works for me really well. Thanks Mahdu for this great program.
Nov 12th, 2020

Absolutely loving this. To start my day with checking in with myself definitely helps me to understand my own needs and beliefs. It helps me be in the now and enjoy my day.
Nov 5th, 2020

Deciding to take a little time for myself this summer holiday I joined Mahdus yoga on the beach classes. She was so friendly and welcoming as were the people in her class. A mix of locals and holiday visitors like myself. After the first morning I knew I would love to start every morning like this so i purchased a 7 day pass at a very reasonable price. Each morning we set an intention and enjoyed some fine stretching and deep focuses breathing. Thank you Mahdu , I came to you with a stiff sore back and left relaxed and pain free. Look forward to joining you again next year. Namaste
Oct 17th, 2020