Strong Anatomy

Note: Please read through this review if you're someone looking to get back in shape and not sure where to begin because your body has been in rest for a very long time. Having nearly destroyed my lower back just from a desk job for years, I reached out to Ethan at Strong Anatomy and I wish I had done it sooner. In addition to being a fitness trainer, Ethan is a doctor of osteopathy so it's safe to say he can help you get back in shape while also educating you on how to get the best out of your body movements. Moreover, Ethan keeps these programs interesting with various exercises that conveniently work around any injuries you may have or if something is just plain boring. Hope this read helps you decide. Cheers!
Apr 27th, 2022

I started working with Ethen shortly before falling pregnant with my second child. I had been lifting for 10+ years, and Ethen was familiar with me and my prior training. One of the things I immediately appreciated about Ethen was his curiosity and open-mindedness; not just because it made him so lovely to work with (which it did), but because it established a culture of feedback where I felt comfortable telling him what did and didnt work for me, and I felt comfortable hearing his feedback about what I needed to change and could do better. This, combined with some seriously insightful and precise technique correction meant I was not only able to keep lifting (heavy) right through my pregnancy, but deadlifted a PB two days before I gave birth. Ethen welcomed me back to training (with newborn in tow) and helped me regain both strength and confidence in my body. I valued my experience with Ethen not just for what I learnt about refining my technique but also for just how enjoyable my time training with him was.
Jan 10th, 2022

What an amazing Osteo. I have been training for 10 years and I have suffered from back pain and have been through countless amounts of osteopaths and could not find someone who could truly get to the bottom of my back pain. This guy is the real deal, not only have you eliminated the pain, you have got me moving better then ever! Thank you for everything, this review does not even sum it up
Nov 1st, 2021

the approach Ethen took to improving pain around my knee was very new to me - the hand-on treatment was slow, methodical and seemingly subtle. But mixing in some sessions of specific, guided exercise made ALL the difference. I look forward to my review sessions with him in coming months - great approach to therapy
Oct 21st, 2021

I met Ethen through my first year studies, and loved the way he went about teaching his classes, and making classes exciting and enjoyable even through online learning. Decided to get in contact after my first year and we went through some key strategies based around centring myself, improving my mobility, and manipulating my technique of various lifts to rehab my lower back. Extremely knowledgeable, caring and engaging in both an osteopathy setting and training setting.
Jul 8th, 2021