SammyShreds Personal Training

Sammy is without a doubt one of the most encouraging, knowledgeable, down-to-earth, motivational, and one of the best people you can have in your corner. Prior to working with SammyShreds, I was jumping from trainer to trainer, never quite getting the support, knowledge and professional coaching I was looking for. I had been in a severe calorie deficit for a long time, and thus I didn't have a happy relationship with food. My workouts weren't doing a whole lot to benefit me, I wasn't all that clued in on how a mind-muscle connection can help you in your training. And overall I was unhappy with my nutrition, physical and mental health. In the past almost-year, we've not only managed a full 180 on all fronts but Sammy has taught me so much about my body, significantly improved my relationship with food, and shown nothing but the utmost support and kindness on my fitness journey. I've said it many times to him, but I wouldn't be as happy, healthy and enjoying life as much as I am today had I not joined the SammyShreds team - and I am ridiculously grateful for that! Onwards and upwards we go! His coaching style, constant support & encouragement, and how he communicates his expert knowledge of fitness and nutrition are just a few of the reasons I have continued to highly recommend Sammy to anyone looking to improve their health, fitness and overall lifestyle The way his clients speak so highly of him is a massive reflection on him, his results and the fantastic coach & person he is. Whether you're looking to be in a position for competing one day, wanting to reach a goal weight, be able to do a particular exercise with well-executed form, or just want to improve your overall health for the future, Sammy is the best in the biz!
May 29th, 2023

Ive been working consistently with Sam for 6 years now, and have never had a better relationship with my body and food than what I do now since being under the guidance of SammyShreds. From competition prep, to general health and lifestyle changes, he has supported me at every phase of my fitness journey. He is not only a true professional, but also a kind and genuine human, coach and now friend. I live on a remote cattle station these days, and cannot attend in person training sessions with him anymore, yet he still makes my training a priority and keeps my plan updated and adapted to suit my busy lifestyle, and checks in with me regularly to ensure Im doing ok. He makes adaptations to exercises you cant do or dont enjoy, and is there to support you with nutrition and mindset every step of the way. 10/10, could not recommend SammyShreds more if I tried.
May 21st, 2023

Fantastic coach! Considerate with clients and thorough with nutrition and training
May 21st, 2023

SAMMY IS AMAZING!! It doesnt feel like having a coach it feels like having a close friend who just wants to see u succeed in every life aspect not just ur fitness. He holds u accountable but knows when to crack down on ur excuses!!! Just an all round great human being but also an even GREATER coach
May 20th, 2023

The most knowledgeable and supportive coach in the business!
May 20th, 2023