Seasonal Cleanses with Mandakini

Remember those overseas Wellness retreats to places like Bali? Well, I just completed the 7 day seasonal cleanse with via Zoom. Yes, all in the comfort of home. I wanted better health and being insulin resistant, mainly to curb the sugar cravings. I got what I wanted and more..... I feel energised, cleansed, my senses are heightened, lost 2.4 kg and yes I feel satiated. So committ yourself to one and reap your rewards
Dec 10th, 2021

I have just completed my first Cleanse with Mandakini and feel amazing. The cleanse was held virtually via Zoom which just made it so simple and convenient. I have learnt so much about how my body functions and what it needs to be healthy. The meal plan was easy to follow, all the recipes are provided and the food was great. There are heaps of classes to choose from and I especially enjoyed the group cooking class, morning yoga and evening meditation. Mandakini is so knowledgeable and supportive and I met a lovey group of people. The program would be great for anyone who feels a bit stuck in their habits and needs to hit the reset button. I have become more mindful about how and what I eat as well as making the time for daily movement. I highly recommend the Seasonal Cleanse with Mandakini.
Jan 30th, 2021

I have done many cleanses with Mandakini, most in person and recently some via Zoom. I always lose a couple of spare Kgs and feel clearer in the head, more focused and motivated to take better care of my health. With the virtual cleanse Mandakini provided us with all the recipes/eating plan/shopping list we needed, and during the live cooking class it was very easy to prepare all the meals needed for the rest of the week (loved that we all did it together). Mandakini has a wealth of knowledge (30+ years experience) and structures the program to get the best results for us in such a short time. I feel stronger, more flexible and energised. I highly recommend them for anyone who wants to do something great for their health
Sep 24th, 2020