Exhale 4017

Suzie is a brilliant practitioner. Her depth of clinical knowledge and expertise have made a massive difference to my quality of life. Having regular one on one sessions with her has replaced pain management and regular massage for me. I feel as if I am finally reconstructing my body proactively to be better and more resilient rather than reactively trying to deal with pain. Despite my many chronic injuries I feel utterly safe and completely trust her in all the weird and wonderful (and hard!) ways she has made me move and strengthen my body. I recommend her wholeheartedly and unreservedly.
Feb 26th, 2023

What a great addition to the Sandgate community! I'm so glad to have found Suzie and her gorgeous studio. Suzie's knowledge of the body is just amazing; she seems to know what my body needs better than I do. Every session so far has been different, focussing on strength and length, depending how I'm feeling on the day. I always move so much more freely after a session and I've really noticed a difference when I'm out walking my dog, in both my posture and my gait. Everyone should come in and try this amazing new studio, and meet this incredibly generous and caring instructor.
Jan 29th, 2023

Suzies teaching has an amazing blend of social warmth, understanding human movement and Pilates skill which makes her practice so impactful. Immediately you will feel at ease, then her practice will give you the movements that assure you this path is right for you. I look forward to my next consultation.
Jan 23rd, 2023

Exhale 4017 is in such a great location in Sandgate. Im really enjoying the benefits of group mat classes and love that all the studio Pilates sessions on the various apparatus are tailored for the clients individual needs. Arrange an initial consult with Suzie and start your journey to better movement. You wont regret it.
Jan 21st, 2023

Suzie is an exceptional instructor and is fantastic at helping a range of people move, build (and rebuild strength), or creates a fun and welcoming environment for anyone who just wants to enjoy movement and exercise. Shes helped my husband after spinal surgery, my mum who needs to get moving and rebuild strength and helps push me stay fit and active. Ive never met someone as passionate, knowledgeable and caring as Suzie. You will all love her as much as we do. Thanks Suzie!
Jan 20th, 2023