Core 3 Training

Liam is very knowledgeable, precise, best motivator and professional as a personal trainer and what's more he made me really understand how important all macro nutrients are. For any doubts regarding the food plan and exercises he has always been available even only through telephone messages outside the training lessons. I highly recommend starting a training plan and lifestyle change with Liam!
May 1st, 2023

Liam has only been my trainer for 11 or so weeks and he has coached and guided me to get my health back. He is very experienced and really knows a lot about training and nutrition. Liam is very professional and always willing to help and educate. He is one of the best trainers and coaches I have had. Would definitely recommend Liam to anyone.
Feb 14th, 2022

From the outset Liam has listened to my goals and guided me with a program and nutrition targets to meet those goals. Having accountability and the correct education has helped me to start seeing the results I want and I have a focussed plan to keep improving. I enjoy my training sessions and Im more motivated to stick to my nutrition. My strength has hugely improved and I have more confidence than ever. I can wait to see what we can do over the next few months.
Feb 13th, 2022

Liam is THE MOST patient trainer Ive ever had. He teaches correct technique and provides an endless an amount of information around food and diet. He keeps it simple and easy. So happy with my results, Im also stronger than ever!
Dec 26th, 2021

Positive: Communication, Professionalism, Quality
Sep 29th, 2021