Gentle Flow Yoga New Lambton

Ive been attending a variety of Michelles classes (different days and venues including the wonderful outdoor classes in summer) for two years. Having been to yoga classes in several countries over many decades I think Im qualified to say shes the best yoga teacher Ive ever had. She is kind and gentle, offers several options for the various competence levels within each class and has an innate ability to make you feel that youre doing the right thing for YOUR body which she stresses is different for everyone. Instilling such confidence in her yogis makes us feel we are competent and achieving at our individual levels. Theres no competition and the people in her classes (of all ages, genders and body types) are as lovely as she is. One other thing that many people like is that she has a variety of payment methods and youre not signing your life away or paying for lessons that you cannot attend. For all these reasons Michelle is an all round good egg and I wouldnt go anywhere else for my yoga classes.
Dec 25th, 2022

I started with Chair Yoga about 9 months ago, but am now doing General Yoga. It has been a great experience and I have found it has helped with balance & strengthening since I have been doing the classes. I would definitely recommend any of Michelle's classes.
Apr 5th, 2019

Absolutely loved this yoga class! I have tried many others and this is the first one that I have really enjoyed. I found it to be a perfect balance between relaxation and strength building exercises. Michelle is also a lovely teacher :)
Mar 30th, 2019

Coming to yoga later in life, found this class less intimidating than others I had tried. Felt at ease when offered options to suit me, and love the stretching. Class very friendly.
Jan 22nd, 2019