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      Studio One

      ( 7 Reviews )

      Studio One
      • 10/12 Alma Rd
        New Lambton, NSW 2305
      •   249579561
      Listing Incorrect?
      Listing Incorrect?

      Hours

      Wednesday:
      5:30 AM - 10:30 AM
      Thursday:
      6:00 AM - 10:30 AM
      Friday:
      5:30 AM - 10:30 AM
      Saturday:
      7:30 AM - 8:30 AM
      Sunday:
      Closed
      Monday:
      5:30 AM - 10:30 AM
      Tuesday:
      6:00 AM - 10:30 AM
      CALL DIRECTIONS REVIEWS

      Chamber Rating

      5.0 - (7 reviews)
      7
      0
      0
      0
      0
      Read Our 7 Reviews

      Chamber Rating

      5.0 - (7 reviews)
      7
      0
      0
      0
      0
      › ‹
      • Jen H

        Michael and the team offer friendly and professional service. I have trained with other 'personal trainers' in the past at other gyms, and no one has ever had the knowledge of Michael and his staff. The workout is designed specifically for you and your circumstances...its not all about the number on the scales. After recovering from a recent operation, the staff were professional and knowledgeable in adjusting my training practices to suit my condition. I would recommend Studio One New Lambton anytime. Thanks MT.
        Mar 3rd, 2015

      • Sarah Jeffrey

        Awesome staff who push you just enough so you can 'Be Your Best!'
        Feb 21st, 2015

      • Josh Yoowa

        Wonderful friendly team, Michael has done the hard yards and knows his stuff which is evident in his knowledge and experience in helping people achieve their goals.
        Feb 8th, 2015

      • Meredith Thane

        When I started at studio one I would have told you running and breathing were not things I could do at the same time. My weight just kept going up and my doctor was threatening to increase my blood pressure medicine. Within 2 years I ran my first Half Marathon and this year I produced a 3 minute personal best at the 10 km distance. My weight is stable my confidence has increased and best of all my Dr has actually DECREASED my blood pressure medicine!!! Michael and the team have taught me that exercise feels good and can be fun too.
        Jan 16th, 2015

      • Mark Redding

        ZOMBIE APOCALYPE !!! What more can i say. Watching grown adults stagger down stairs , hammies locked in battle with the quads. Arms splayed out front as the body they are attached to bounces walls to walls. Head locked in a grotesque fashion - angled to the gods up high. Mouth watering, dribble constantly running from a froth filled mouth. Gee, and these remnants of lithe and once highly toned bodies just emerged from a Studio One Spin session ??? But wait, there is more. The heads are now shaking uncontrolllably. What is it ? "The music!!!" . "Who chooses the music?". AGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH Gotta love a nice gym and spin at Studio One - the REAL Zombie Apocalypse.
        Dec 29th, 2014

      Read Our 7 Reviews

      About
      Studio One

      Studio One is located at 10/12 Alma Rd in New Lambton, New South Wales 2305. Studio One can be contacted via phone at 249579561 for pricing, hours and directions.

      Contact Info

      •   249579561

      Questions & Answers

      Q What is the phone number for Studio One?

      A The phone number for Studio One is: 249579561.

      Q Where is Studio One located?

      A Studio One is located at 10/12 Alma Rd, New Lambton, NSW 2305

      Q What is the internet address for Studio One?

      A The website (URL) for Studio One is: https://www.studioonehealthandfitness.com/

      Q What days are Studio One open?

      A Studio One is open:
      Wednesday: 5:30 AM - 10:30 AM
      Thursday: 6:00 AM - 10:30 AM
      Friday: 5:30 AM - 10:30 AM
      Saturday: 7:30 AM - 8:30 AM
      Sunday: Closed
      Monday: 5:30 AM - 10:30 AM
      Tuesday: 6:00 AM - 10:30 AM

      Q How is Studio One rated?

      A Studio One has a 5.0 Star Rating from 7 reviewers.

      Hours

      Wednesday:
      5:30 AM - 10:30 AM
      Thursday:
      6:00 AM - 10:30 AM
      Friday:
      5:30 AM - 10:30 AM
      Saturday:
      7:30 AM - 8:30 AM
      Sunday:
      Closed
      Monday:
      5:30 AM - 10:30 AM
      Tuesday:
      6:00 AM - 10:30 AM

      Ratings and Reviews
      Studio One

      Overall Rating

      Overall Rating
      ( 7 Reviews )
      7
      0
      0
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      0
      Write a Review

      Jen H on Google

      image Michael and the team offer friendly and professional service. I have trained with other 'personal trainers' in the past at other gyms, and no one has ever had the knowledge of Michael and his staff. The workout is designed specifically for you and your circumstances...its not all about the number on the scales. After recovering from a recent operation, the staff were professional and knowledgeable in adjusting my training practices to suit my condition. I would recommend Studio One New Lambton anytime. Thanks MT.

      Sarah Jeffrey on Google

      image Awesome staff who push you just enough so you can 'Be Your Best!'

      Josh Yoowa on Google

      image Wonderful friendly team, Michael has done the hard yards and knows his stuff which is evident in his knowledge and experience in helping people achieve their goals.

      Meredith Thane on Google

      image When I started at studio one I would have told you running and breathing were not things I could do at the same time. My weight just kept going up and my doctor was threatening to increase my blood pressure medicine. Within 2 years I ran my first Half Marathon and this year I produced a 3 minute personal best at the 10 km distance. My weight is stable my confidence has increased and best of all my Dr has actually DECREASED my blood pressure medicine!!! Michael and the team have taught me that exercise feels good and can be fun too.

      Mark Redding on Google

      image ZOMBIE APOCALYPE !!! What more can i say. Watching grown adults stagger down stairs , hammies locked in battle with the quads. Arms splayed out front as the body they are attached to bounces walls to walls. Head locked in a grotesque fashion - angled to the gods up high. Mouth watering, dribble constantly running from a froth filled mouth. Gee, and these remnants of lithe and once highly toned bodies just emerged from a Studio One Spin session ??? But wait, there is more. The heads are now shaking uncontrolllably. What is it ? "The music!!!" . "Who chooses the music?". AGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
      Gotta love a nice gym and spin at Studio One - the REAL Zombie Apocalypse.

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      Overall Rating

      Overall Rating
      ( 7 Reviews )
      7
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