Functional Training Institute

MFT was the best course Ive done hands down. Great instructors and coaching material. Highly recommend!
Mar 24th, 2023

I've been in the fitness industry for 21 years. Over that time, I have done many courses FTI changed my life! By using the knowledge and confidence I've gained my flexibility, posture, functional movement all have improved. My tennis elbow and knee bursitus have gone. More imporantly is my client's are getting great results. Many I have been training for many years! They comment that the last 2 years improvements have sky-rocketed. Gym members see what I'm doing and ask me to train them. I am fully booked - work 50+ hours per week and I have a waiting list of members wanting me to train them.. Big thanks to FTI for what you've taught me.
Nov 28th, 2022

Very structured and comprehensive course. Bringing to the forefront the concept of functional training with the tensegrity model which is training Gold. The one year time period for completion sounds like a long time but don't be fooled. You pretty much use it all practicing exercises and using equipment you may not have encountered before. You will also need to work on your own strength for the practical assessments which takes time to meet the weight and reps prescribed. MFT Instructors are accessible throughout to check your form via online videos you submit as is a helpful training team to answer any questions or queries. Two best take-aways for me were learning the myofascial lines and movement patterns and working with the power bag, the only piece of equipment I had never used before. Special thanks to Sammy Soames SSS for constantly checking up that the course is going smoothly and taking the time to think of solutions to each individual's varying business situations.
Jan 31st, 2023

The courses FTI provided have been nothing short of game changing. It is a challenge for sure, but having the knowledge and competitive edge they train you into is worth the investment and effort
Nov 19th, 2022

Went for a course(MFT) under FTI and was able to come out with a deeper understanding of functional training. The course was well paced and well structured as well.
Nov 11th, 2022