Sk Bodyworks

I have worked with Shanaye for the 12-week program. I can honestly say it has been a game changer for me. I hand-picked her after contacting a few PT in my area. She was the most easygoing, motivated, and non generic coach with her responses, which is much appreciated in this day and age. She really cared and took into account my post-op injuries and made every season work. When I first started, i was intimated to even walk in the gym and lacked mobility (post op). Now I know my way around the gym, my mobility has improved and strength. I've lost 5kg just in time for the wedding invite, which was one of our goals set in place. Overall I feel and look better. She is beyond wonderful and knows her stuff. I will miss our dead leg lama seasons but i will take the tools you have given me for life. You're in good hands. You won't regret it
May 23rd, 2023

Shanaye is by far one of the best personal trainers I have had the privilege of working with. She is very attentive and knowledgeable. Would highly recommend
May 23rd, 2023

Shanaye has completely changed my outlook on myself, my body, and what I'm capable of! I started off hating exercise and super anxious of the gym, but she has made me feel comfortable being in the space and has me genuinely looking forward to exercising. She's super supportive of my goals, and has never made me feel self conscious or silly for asking questions. I highly recommend her for anyone looking to improve their relationship with their health and their body!
May 22nd, 2023

I am a person that doesnt necessarily like to exercise. My experience with Sk bodyworks has surpassed my expectations. Shanaye has pushed me to do exercises that i didnt like by modifying them and keeping me motivated. Slowly but surely pushing me into a healthier lifestyle that didnt make me feel like it was a chore to be healthy. My experience with shanaye has been amazing and if youre looking for a great PT, she is the one for you!
May 21st, 2023

Shanaye is amazing!! She worked so patiently with me as a nervous first-time gym attendee and gave me the right, moderated advice. A great person to have on your side!
May 8th, 2023