The Optimal Lab St Leonards

Started training here recently and love it! Professional coaches and owner. If you want results this is your place. Friendly community as well.
May 8th, 2023

The best functional gym on the lower north shore. So glad I found this gym. Awesome facilities, equipment and community. The head coach Georgina is really experienced and happy to take on each clients needs super personally. She's helped me progress in my fitness journey even whilst battling a few injuries. Fantastic guidance. Highly recommend Optimal Lab whether you're a beginner in the gym or take your training seriously. Also it's dog friendly which is a bonus. We take our young fella Bentley along for a workout often while we train.
Jan 1st, 2023

Google really need to up their game! Because Optimal Lab should get 10 Stars (5 Stars for Gina + 5 Stars for the Team)!
Aug 6th, 2022

Best gym on the North Shore with extremely professional and fun coaches. I am always learning something new every single time I come to The Optimal Lab. Such an inclusive community where everyone loves to work hard and play hard. Extremely well written workouts for strength and conditioning. A massive space with tons of weights and cardio machines, and even a sauna! Also extremely hygienic - attention to detail on keeping everything clean and everyone safe.Thanks Georgina for creating such a fun environment for people to train!
Jul 2nd, 2022

A great place to train, with everyone super friendly and great coaches who actually take the time to teach you how to do each workout with the correct form. I found myself previously dreading going to the gym, but since joining the Optimal Lab I look forward to it. Couldn't recommend higher! 10/5 stars!!!
Jun 17th, 2022