CatalystPHD Mind + Body Coaching

My brother has fragile x and autism so it can be difficult for him to be comfortable with new people as well as being touched. He has been a patient of Jeffs for the past couple of months and I cannot speak highly enough of Jeff - he has a lot of passion and dedication, is patient and flexible and always goes above and beyond. I would highly recommend Jeff if you are in the Blacktown area.
Mar 24th, 2023

I started training for a marathon and 1 week out I developed IT band pain in my knee from training. Walking down steps was even painful. I found Jeff online and booked a half hour session which he spent working on my hips and legs. I left that session with no knee pain and 6 days later ran my first marathon. I have no doubt that if I didnt see Jeff I would have either pulled out or not finished the run. I now visit him regularly to iron out niggles and pain from exercise. Would recommend!
Sep 17th, 2022

My husband and I approached the team at Catalyst to guide us as we embarked on our journey to health and fitness. They are energetic, professional and absolutely passionate about helping their clients reach their goals. We cant recommend nor thank Catalyst enough for everything they have done to help us.
Jan 30th, 2019