Fit Shape Health & Wellness

I was never a gym person as it always scared me. But my whole idea of fitness changed when I made the decision to join Fit Shape and Wellness coaching with Tracey. She helped me start with baby steps and I loved the variety and fun that she brings in to everyday lessons , especially the music . My favourite is the jumpfit. And the best part that keeps me going is the nice bunch of ladies that I train with and the flexible timing which fits with my routine. Thanks Tracey.
Jul 28th, 2021

I have never been one to enjoy gyms until now I took the opportunity in March to give it a go and joined Tracy at Fit Shape Health & Wellness this has been the best decision I have made. Not only am I feeling better within myself mentally but physically as well. Tracy is very experienced in what she does and nothing seems to be to hard for her to help you out with she definitely goes the extra mile to provide the best support. All the girls that I workout with are supportive which makes working out a fun experience . #giveitago
Jun 19th, 2021

Hands down the best gym, all the ladies are extremely friendly & welcoming there is no judgement, Tracy is an awesome trainer with great knowledge what I love is you are doing actual classes and not just machines that can get boring Tracy is right there with you, supporting and encouraging you she has extensive experience and provides a great selection of classes to choose from:- HIIT Classes, Boxing, Barre, Yoga, Suspension, Group PT & PT"s.
Jul 16th, 2020

I have never enjoyed fitness like I do now. I love how each practice is personalised to fit your needs. Tracey has created a great environment, and encourages me to do my best. The others members are really great and fun to be around.
Apr 7th, 2020

Tracy is currently the only Jump Fit instructor in NSW, so I was really excited to try out this new class. I've just finished my second Jump Fit class for the week and it was amazing! So much fun, high intensity but Tracy gives lower impact options too, so it caters for everyone. I love the huge variety of classes on offer at Fit Shape, it makes sure that exercising never gets boring. The atmosphere is relaxed and everyone is always friendly and welcoming I'd highly recommend Fit Shape to anyone, whether they are just starting out on their fitness journey or whether they have been working out for years, Tracy has everyone covered.
Sep 8th, 2019